Freetown running

Went for a run from the hotel this evening and planned to do a lap of the nearby waterway shown on the map. This proved to be quite a good session with the numerous steps up and down the steep banks surrounding the water a passable substitute for hill reps. It was only when I got back that I discovered that the various ramshackle buildings on the route form Christiania, a semi-legal independent community. Perhaps not the most salubrious part of town and not somewhere I’d return to after dark.

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