After a frustrating week at work it was great to get out in to the Forest for a run today, particularly with the sun putting in an appearance. Mike Yeo had laid on a local event at Knightwood Oak (doing himself an injury in the process). The longest course was a green so no excuse for not running hard.
The first half went pretty well then I fluffed three controls in a row. For number five I was too far left as the control seemed further down the slow than shown on the map. Six wasn’t really my fault, I was just unlucky that I hit a particularly thick part of the green. No excuses for seven though. Following a veg boundary I just veered off to the left ending up ninety degrees out. Didn’t was too much time though taking just under 28 minutes for 4.6km.