On Sunday, I left the rest of the family to go to Manor Farm Country Park whilst I got a lift to the Southern Champs, taking place on the Hambleden Estate near Henley-on-Thames. It made a pleasant change having time to prepare before the start of the race although I still had to go back for the Emit brick I left behind. I enjoyed my run as Hambleden is a delightfully runnable area (if you discount the hills) and I had no pain from my dodgy knee. I only messed up two controls: two minutes at number 10 (see RouteGadget for the near miss) and half a minute at the penultimate control. On the long (~3km) leg, after taking time to examine the map on the previous leg, I ended up going pretty straight. It will be interesting to see whether anyone ran faster taking the long flatt(er) route going south and then coming in from the east.
I was 1st out of 5 when I finished but results were delayed and we headed off before the prize giving. Still no results when I went to bed so it was a pleasant surprise to have an email in the morning from a club-mate indicating that they had picked up my M35L trophy. So, growing older has its benefits. The only fly in the ointment? Richard Barrett took nearly 5 minutes less on the same course as an M40. Looks like I still have some work to do over the next 5 years!