Archive for the ‘Running’ Category

Hursley Headache

Sunday, September 22nd, 2013

Hursley 10KIt was the Hursley 10K today and this year the weather was a bit kinder to us. It was my turn to run in the main race and I felt pretty good as I set off out the field in second place. The guy out in front just continued to pull away and eventually finished two and a half minutes clear. I and another run exchanged places for second up until around 6k where I started to get a splitting headache. This was bad timing as I just couldn’t push myself up the hill on the gravel track. There was then a steady stream of runners passing me and I ended up finishing in 8th place. My thanks go to the runner from Lordshill who encouraged me on across the last field which meant me finishing time of 38:45 was still marginally quicker than two years ago. Still not sure what brought the headache on (it still hasn’t quite left me yet). It may have been a lack of fluids (it felt very humid and I was certainly sweating buckets at the end) or it may be the start of a cold (I’ve certainly had a sore throat the past couple of days).

Emma @ Hursley Fun RunEmma was entered for the fun run and was determined to run round on her own this time. However, she met a school friend when warming up on the bouncy castle (!) and they ran round together. She had a big smile on her face at the end which is the important thing.

Fleming Fun

Sunday, March 24th, 2013

Emma before Eastleigh 2K Fun RunToday was the day of the Eastleigh 10K and Fun Run. As the latter wasn’t until the afternoon, I went over on my own in the morning. It wasn’t exactly ideal conditions with the temperature hovering just above zero and even that was until you took the biting cold in to account. At least it was dry though! I had put 36 minutes down as my target time and, having never done a 10K on the (reasonably) flat before, I wasn’t really sure how realistic this was. (My PB is, I believe, 35:36 at the undulating Brading 10K back in 2004).

The race started fairly well and I made it round the first half in 17:45. Unfortunately, although my legs felt fine, my stomach wasn’t happy . I was wretching at 9k and finally parted company with the contents of my stomach just after I crossed the finish line in 36:32. I’m not sure if I hadn’t left enough time after breakfast (I’ve got too used to going running on a Tuesday evening straight after dinner, forgetting what a difference it makes when you’re really trying!) or whether it was the slightly out-of-date gel I had in the half an hour before the start. Either way, it’s not a bad time but I’m left wondering what it could have been…

I returned home to pick up the rest of the family so that Emma could run the 2K fun run. Her only other race was in the pouring rain at the Hursley 10K last year so this may have seemed like a distinct improvement. She did, however, start off in all of the clothes you see in the photo, only discarding the coat because it was getting in the way a bit! She insisted on going round on her own (probably off the back of last week’s string course). I’ve no idea how long she took (probably something around 10 minutes if the timestamps on the photos I took afterwards are to be believed) but most importantly she was still smiling at the end. Then only one more trip to Fleming Park for swimming lessons later in the day!

Mud, Mud, Glorious Mud

Sunday, January 6th, 2013

Hampshire Cross Country ChampsYesterday was the Hampshire Cross-Country Champs, handily taking place at nearby Fleming Park. Christine had been let off marshalling duties so we didn’t have to be there until after midday. I took the children to the playground whilst Christine prepared, returning in time to cheer her in to the home straight. She finished a respectable 31st and 4th W35. I was a bit concerned as to quite how many laps of the old golf course my 12km race might entail but it was sufficiently convoluted that we only had to go round the three times. Although muddy, none of the course was under standing water as it has been on previous visits!

After a fairly fast first lap I concluded that I wasn’t going to finish at that pace and slowed for the second. Perhaps because of this (or could it even be the semi-regular training that I’ve managed for the past month?!) I actually felt fairly good on the last lap. I even managed a bit of overtaking in the final mile although was gutted to lose out on yet another sprint for the line (to the sideburns in the accompanying picture!). I came 41st in the results which equated to 33rd in the senior men (unlike the women, the men have to wait to 40 for the next category) in a time of 45:48 which, although some six minutes slower than the winner, I was pretty pleased with. To put it in perspective, my 10k time was 39:09 over an undulating and muddy course. Perhaps I’ll even try my hand at a 10k on the road this year…

First at last

Sunday, October 7th, 2012

It was not the best preparation for this year’s Clarendon Way Half Marathon- Emma was up twice in the night and threw up in the car just as Christine dropped me off at the start. My throat was also a bit rough (probably having burnt it on the previous night’s dinner though rather than illness!). Then I bought a gel, only to leave it in my bag that was going on the bus to the finish. I was therefore pleasantly surprised to settle in to second place in the first half of the race. I thought the pace was a bit fast but eventually calculated that it wasn’t going to see me back in much under my guesstimated target time of 90 minutes. As we approached the half way stage at Farley Mount, I started to wonder whether I might actually come first as the young lad I was running with needed a bit of a push up the hill. As on previous descents , he pegged it off down the other side but I reeled him yet again and we wound through the woods and finally broke him in the next muddy ascent. I felt surprisingly good at this point, not least for being out in front, and pushed it a bit harder, particularly on the climbs which seemed all too numerous in the closing stages. At 1:27:36 or thereabouts it wasn’t my fastest Clarendon Half but the other times all date back to when it was run over the Salisbury end which is definitely flatter. I’m not too worried about the time though – it was just nice to finally win a race. Mind, I shan’t be too disappointed if I have to stay at home tomorrow and look after Emma as my legs aren’t looking forward to the cycle in to work!

Fun (?) run

Monday, September 24th, 2012

Unfortunately Saturday’s good weather did not extend to the entire weekend. Christine cycled down to Hursley for the start of her 10K. The rest of us followed later, arriving just in time to see Christine finish. Unfortunately we then had to wait about an hour for the children’s fun run to start during which time the rain strengthened. Emma went round in wellies and waterproofs and even then, wasn’t too happy with the rain driving in to her face. She was smiling at the end though and her medal went in to school today. No-one had much enthusiasm for attending the Hiltingbury Extravaganza in the afternoon though.

Navigating the Test

Saturday, September 8th, 2012

Iain McNally ponders his route to the finish.

Somehow I ended up being responsible for putting together an SOC team for this year’s Test Way Relay (thanks Roderick!). The Portsmouth crew took the first two legs with Jes Dickin leading off and handing over to Andrew Nash. Christine was also running the second leg but for Eastleigh.

I was on the third leg, from Stokehill to Middleton. This isn’t one I’d done before and I failed to recce the route which probably cost me a minute or so due to hesitations and two points where I set off down the wrong track. In both cases I realised my error within about 20 metres so no great harm done. From there the Morans (Ian and Tamsin) took the team down to Stockbridge. The Currie clan stopped off for their traditional dip in the Test at Chilbolton Common. The sun had brought the hordes out but it didn’t make the water any warmer!

By this point we were just 10 minutes behind my (unscientific) schedule. Kevin Bracher took us to Mottisfont and Philip Cooper from there to Romsey. Iain McNally was on the last leg down to Totton which is where things went a bit awry when he decided to check out the trout fishing possibilities. I’m not sure that it cost us any places but put us well over the five and half hours for the 44 mile route. The tide being in, Iain got even more intimate with the water on the way in to the finish. He didn’t, unlike one runner, try and build a bridge across!

Back to Dorset

Wednesday, September 5th, 2012

At the weekend we were back in Dorset, this time for the annual Coast Path Relay. Originally down to run the first leg in Lyme Regis again, we made our excuses as this year we would have to travel down on the morning of the event. We consequently joined in the action at Abbotsbury Castle where I helped with the hill up from the coast, Christine ran to the end of the castle,  and I took over to the next road bend. We then went up to Hardy’s Monument for the kids to have a run around. Having met our team captain there, Christine picked up an extra leg to Kimmeridge Bay. I took over from there for my usual leg to Chapman’s Pool unfortunately this year without a hill team to help me up to Clavell Tower. By the final climb I was reduced to a walk and wasn’t travelling much faster than yet another KERNO hill team making their way back to the car!

Next stop was Studland Bay where the children had a good play on the beach and we enjoyed watching the displays by two Tornadoes and a Vulcan courtesy of the Bournemouth Air Festival. Sadly SOC had slipped some way off the pace of the other teams, not helped by a stray rock draining the oil from the sump of one of the team’s cars. There were still five of us to enjoy the final run along the beach to the finish line. We were greeted by a fly-by from a Spitfire and a Hurricane which perhaps reflects the more sedate pace of our team! The results speak for themselves.

Wildlife 10K

Saturday, June 2nd, 2012

1028Christine is now a member of Eastleigh Running Club and volunteered to help marshal at their annual Marwell 10K. This, of course, had nothing to do with securing free entry to the wildlife park for her and her two little helpers! I had to run 10K to get my ticket in to the event! We arrived early for Christine’s briefing and then I had to sit outside the entrance for half an hour until competitors were allowed in to the park. I then watched the fun run with them (Emma was a week too young to run) before heading off to warm up.

At the start, I placed myself squarely in the 35-40 minute start box. There were a fair number of people in the box in front but it’s an undulating course and, as the results show, only two people actually made it back in under 35 minutes. I found it pretty hard going and when we hit the downhill stretch from 6k to the finish I couldn’t pick up the pace. Still, I finished in 37:33 which was under the 38 minutes I would have predicted and over a minute less than my time from 2005 so I must be improving with age!

Christine failed miserably to take any pictures of me running so here’s a random one of me from one of her club mates. Although it was a little bit nippy, we then proceeded to make the most of the rest of our day at Marwell.