Archive for the ‘Running’ Category

Mud, Mud, Glorious Mud

Sunday, January 6th, 2013

Hampshire Cross Country ChampsYesterday was the Hampshire Cross-Country Champs, handily taking place at nearby Fleming Park. Christine had been let off marshalling duties so we didn’t have to be there until after midday. I took the children to the playground whilst Christine prepared, returning in time to cheer her in to the home straight. She finished a respectable 31st and 4th W35. I was a bit concerned as to quite how many laps of the old golf course my 12km race might entail but it was sufficiently convoluted that we only had to go round the three times. Although muddy, none of the course was under standing water as it has been on previous visits!

After a fairly fast first lap I concluded that I wasn’t going to finish at that pace and slowed for the second. Perhaps because of this (or could it even be the semi-regular training that I’ve managed for the past month?!) I actually felt fairly good on the last lap. I even managed a bit of overtaking in the final mile although was gutted to lose out on yet another sprint for the line (to the sideburns in the accompanying picture!). I came 41st in the results which equated to 33rd in the senior men (unlike the women, the men have to wait to 40 for the next category) in a time of 45:48 which, although some six minutes slower than the winner, I was pretty pleased with. To put it in perspective, my 10k time was 39:09 over an undulating and muddy course. Perhaps I’ll even try my hand at a 10k on the road this year…

First at last

Sunday, October 7th, 2012

It was not the best preparation for this year’s Clarendon Way Half Marathon- Emma was up twice in the night and threw up in the car just as Christine dropped me off at the start. My throat was also a bit rough (probably having burnt it on the previous night’s dinner though rather than illness!). Then I bought a gel, only to leave it in my bag that was going on the bus to the finish. I was therefore pleasantly surprised to settle in to second place in the first half of the race. I thought the pace was a bit fast but eventually calculated that it wasn’t going to see me back in much under my guesstimated target time of 90 minutes. As we approached the half way stage at Farley Mount, I started to wonder whether I might actually come first as the young lad I was running with needed a bit of a push up the hill. As on previous descents , he pegged it off down the other side but I reeled him yet again and we wound through the woods and finally broke him in the next muddy ascent. I felt surprisingly good at this point, not least for being out in front, and pushed it a bit harder, particularly on the climbs which seemed all too numerous in the closing stages. At 1:27:36 or thereabouts it wasn’t my fastest Clarendon Half but the other times all date back to when it was run over the Salisbury end which is definitely flatter. I’m not too worried about the time though – it was just nice to finally win a race. Mind, I shan’t be too disappointed if I have to stay at home tomorrow and look after Emma as my legs aren’t looking forward to the cycle in to work!

Fun (?) run

Monday, September 24th, 2012

Unfortunately Saturday’s good weather did not extend to the entire weekend. Christine cycled down to Hursley for the start of her 10K. The rest of us followed later, arriving just in time to see Christine finish. Unfortunately we then had to wait about an hour for the children’s fun run to start during which time the rain strengthened. Emma went round in wellies and waterproofs and even then, wasn’t too happy with the rain driving in to her face. She was smiling at the end though and her medal went in to school today. No-one had much enthusiasm for attending the Hiltingbury Extravaganza in the afternoon though.

Navigating the Test

Saturday, September 8th, 2012

Iain McNally ponders his route to the finish.

Somehow I ended up being responsible for putting together an SOC team for this year’s Test Way Relay (thanks Roderick!). The Portsmouth crew took the first two legs with Jes Dickin leading off and handing over to Andrew Nash. Christine was also running the second leg but for Eastleigh.

I was on the third leg, from Stokehill to Middleton. This isn’t one I’d done before and I failed to recce the route which probably cost me a minute or so due to hesitations and two points where I set off down the wrong track. In both cases I realised my error within about 20 metres so no great harm done. From there the Morans (Ian and Tamsin) took the team down to Stockbridge. The Currie clan stopped off for their traditional dip in the Test at Chilbolton Common. The sun had brought the hordes out but it didn’t make the water any warmer!

By this point we were just 10 minutes behind my (unscientific) schedule. Kevin Bracher took us to Mottisfont and Philip Cooper from there to Romsey. Iain McNally was on the last leg down to Totton which is where things went a bit awry when he decided to check out the trout fishing possibilities. I’m not sure that it cost us any places but put us well over the five and half hours for the 44 mile route. The tide being in, Iain got even more intimate with the water on the way in to the finish. He didn’t, unlike one runner, try and build a bridge across!

Back to Dorset

Wednesday, September 5th, 2012

At the weekend we were back in Dorset, this time for the annual Coast Path Relay. Originally down to run the first leg in Lyme Regis again, we made our excuses as this year we would have to travel down on the morning of the event. We consequently joined in the action at Abbotsbury Castle where I helped with the hill up from the coast, Christine ran to the end of the castle,  and I took over to the next road bend. We then went up to Hardy’s Monument for the kids to have a run around. Having met our team captain there, Christine picked up an extra leg to Kimmeridge Bay. I took over from there for my usual leg to Chapman’s Pool unfortunately this year without a hill team to help me up to Clavell Tower. By the final climb I was reduced to a walk and wasn’t travelling much faster than yet another KERNO hill team making their way back to the car!

Next stop was Studland Bay where the children had a good play on the beach and we enjoyed watching the displays by two Tornadoes and a Vulcan courtesy of the Bournemouth Air Festival. Sadly SOC had slipped some way off the pace of the other teams, not helped by a stray rock draining the oil from the sump of one of the team’s cars. There were still five of us to enjoy the final run along the beach to the finish line. We were greeted by a fly-by from a Spitfire and a Hurricane which perhaps reflects the more sedate pace of our team! The results speak for themselves.

Wildlife 10K

Saturday, June 2nd, 2012

1028Christine is now a member of Eastleigh Running Club and volunteered to help marshal at their annual Marwell 10K. This, of course, had nothing to do with securing free entry to the wildlife park for her and her two little helpers! I had to run 10K to get my ticket in to the event! We arrived early for Christine’s briefing and then I had to sit outside the entrance for half an hour until competitors were allowed in to the park. I then watched the fun run with them (Emma was a week too young to run) before heading off to warm up.

At the start, I placed myself squarely in the 35-40 minute start box. There were a fair number of people in the box in front but it’s an undulating course and, as the results show, only two people actually made it back in under 35 minutes. I found it pretty hard going and when we hit the downhill stretch from 6k to the finish I couldn’t pick up the pace. Still, I finished in 37:33 which was under the 38 minutes I would have predicted and over a minute less than my time from 2005 so I must be improving with age!

Christine failed miserably to take any pictures of me running so here’s a random one of me from one of her club mates. Although it was a little bit nippy, we then proceeded to make the most of the rest of our day at Marwell.

Racing at work

Monday, November 21st, 2011

974I’m going to be upfront – I’m about to do some gross back-dating of posts. This post is actually being written in January 2012 as I’ve been hopeless at blogging in the last couple of months of 2011 – not helped by having to re-instate a months worth of posts from Google’s cache when an enforced AWS reboot seemed to send my image back in time. Don’t expect volumes of text though: just a few words and an excuse to link to some photos. The one’s about the running race that I organised at work as part of the inter-departmental games. It was three laps adding up to (approximately) 5km. There was a good turnout, helped by the . I got a bit of stick for being too far out in front although still took 19:15 (the course did have a few hills). It actually transpired that I wasn’t far enough ahead as, having applied the World Masters 5k grading (my rules), I actually ended up back in 4th place. One way to look at it is that I don’t need to get faster – I just need to get older and not get slower! Andy Piper did a nice write-up on eightbar.

Farley XC

Sunday, October 9th, 2011

The cross-country season started this weekend. Christine cried off with a cold so I made the short trip to Farley Mount on my own. The course had changed this year with a shorter loop meaning 4 laps (and hence 4 chances to head up the hill) to make up a course just under 10k. My legs felt sluggish warming up so I started slowly. After the first lap I was somewhere around 60th and hoped to work my up through the field. Unfortunately, the field had different ideas and despite swapping places numerous times I eventually finished… 61st. Nothing like a Hants XC race to put you in your place. Still, there have been races in the past where I’ve barely been in the top 100 so it could have been worse!