Archive for the ‘Sport’ Category

Training slipping

Thursday, April 10th, 2008

I failed to make it to club training tonight. I was going to blame it on the traffic around the city centre but once we’d got past the car broken down in the Ekeberg tunnel it was a clear run home so I was back in plenty of time. It wasn’t even really the pouring rain (which proceeded to stop as six o’clock came and went). I just felt tired…

Sognsvann revisited

Thursday, April 10th, 2008

It was back to Sognsvann yesterday evening for my second crack at the lake. I had a chat with the organiser beforehand and he remembered my e-mail and said he would have another look for my time from last week although he looked a bit hassled. My legs weren’t as fresh as last week and it was bitterly cold (my hands didn’t warm up until after I’d finished). I didn’t have anything left for the sprint finish this time and slipped down in to fifth place. I looked at the results the next day as they weren’t giving out any times and could see why the organiser might have been a bit stressed. There appears to be just one guy listed! However, if I search the database for my name, then someone with approximately the right name, appears to have completed zero laps in 11:17. I timed 11:26 on my watch (as I wasn’t taking any risks this time) so presumably it took me just 9 seconds to do the one lap?

Oslo City Cup 1

Wednesday, April 9th, 2008

508The sun was out again yesterday evening for the first race of the Oslo City Cup, held at nearby Rikshospitalet. Emma had her dinner early and with split starts we both managed to get a run. The cup has an interesting format with everyone running the same course (3.1km yesterday). Start intervals of just 15 seconds meaning that the terrain was absolutely teeming with people, particularly as the course was squeezed in to a patch of woodland about 1km long by 300metres at the widest point.
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O-Training

Friday, April 4th, 2008

Yesterday evening I went along to a training session of our local orienteering club – Heming/NjÃ¥rd O-Lag. The training session was held on the 1:5,000 map of the area surrounding Rikshospitalet, just 10 minutes run from home and conveniently also the area to be used for the first Oslo Cup race next Tuesday. The club is relatively small but has a strong junior section, particularly in the girls. There are no elite men and the older members seem happy devoting their time to training the younger club members. Tonight was mass start/relay training and consequently I found myself lined up for a race alongside the club’s finest.
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Sognsvann Rundt Medsols

Thursday, April 3rd, 2008

Thanks to the Coombses who, as well as being very hospitable, have acted as our unofficial guides to outdoor activities in Oslo, I found myself lining up with about 90 other runners on the shore of Sognsvann for the second Sognsvann Rundt Medsols of the year on Wednesday evening. This is a weekly race taking place until the end of October which, as the name probably suggests, follows the pretty flat 3.5km trail around the edge of Sognsvann. You have the choice of running 1, 2 or 3 laps with most people opting for just one (as did I).
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More snowy capers

Sunday, March 23rd, 2008

502The sun was out in force again today so we thought we should make the most of it once again. We took the T-bane up to Voksenkollen where Christine hired some cross-country skis. I then walked up to Tryvann with Emma and then back down to Holmenkollen. This afternoon I went out for a run in the woods following some of the snowy trails over to Sognsvann, round the lake (although across it was one option!), and then back again. From what I’m hearing, there has been some snow back in the UK but they’re missing the sunshine to follow it! Only negative of today – I seem to be one lens cap short…

Just a half

Monday, March 17th, 2008

In order to complicate our departure from the UK as much as possible we headed over to the Forest of Dean this weekend to meet up with my mother-in-law’s family for their (almost) annual assault on the trails half marathon. Pre-race preparation wasn’t ideal with Emma screaming her head off for 90 minutes or so in the middle of the Saturday night (perhaps something to do with not getting fed in the night as of the last few days). This wasn’t conducive to getting up early for that vital pre-race breakfast. The conditions weren’t all that great either. It seemed not to have stopped raining for the proceeding 24 hours although it did finally let up about half way round the course.
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Cross country skiing for beginners

Sunday, March 2nd, 2008

487There was a blue sky when I woke this morning so no excuse not to get outdoors and try a bit of cross country skiing. In the city centre it’s hard to imagine that there’s snow just a 20 minute drive away but as I headed up towards Holmenkollen the temperature dropped a good ten degrees and the scenery was transformed in to a winter wonderland. Unfortunately my trip coincided with the Barnas Holmenkolldag which meant I had to sit in a long queue of large Volvos ferrying small children with skis! Luckily I was heading further up the hill to the ski hire place at Voksenkollen so could still find parking. I do wonder though whether it would have been quicker to just taken the train to the adjacent station.
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