Archive for the ‘Running’ Category

Nordmarka Skogsmaraton

Saturday, June 14th, 2008

553This morning I lined up with 400+ other runners at Sognsvann for the Nordmarka Skogsmaraton (forest marathon). The rain had stopped and it was a pleasant temperature for running. The cheerleaders had gone on ahead to get a good spot. With next to no training under my belt I really had no idea how I was going to fare.

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Laces my undoing

Wednesday, June 4th, 2008

550Off to Sognsvann again tonight for another race round the lake. As you can see, this time Christine was just holding the camera (and Emma) although she did get to run home the long way whilst I put Emma to bed. Knowing about the waves at the start still didn’t help me work out the logic as to how went in each one. I suspect it’s just up to the individual. I ran two laps again but had to stop on both of them to retie one shoelace. With a time just five seconds slower than the previous week I think that probably means I was running faster…

Marathon training

Sunday, June 1st, 2008

544On Friday I finally completed my entry for the Nordmarka Skogsmaraton. As with most sporting events, you enter online and then pay via bank transfer. It took me a few attempts to realise that, despite the field being exactly the right length, I shouldn’t include the periods in the account number that was quoted. Anyway, with the entry submitted it was time to put in a bit of training, particularly as the sun was out.

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Waves at Sognsvann

Wednesday, May 28th, 2008

With Christine’s parents here to babysit, both Christine and I could run at Sognsvann tonight and both decided to run two laps. Having emerged from the toilets just before the off it had completely passed me by that there were a number of start waves and I just joined in at the front. With most competitors racing round just the one lap it was quite difficult pacing myself and, with no-one around me for most of the second lap, I was definitely slowing. When two guys did eventually come past me, there was no chance that I could keep up. I’m assuming in hindsight, that they started in a later wave but rather embarrassingly they did also continue on to do a third lap. The eventual time on the clock was 24:35 which doesn’t sound so bad.

New role as women’s pacemaker

Wednesday, May 21st, 2008

While hunting around for events to enter we came across Sportsklubben Rye’s Ryeløpet. This is a 5k race around Kongeskogen, Bygdøy. I wasn’t quite sure what to expect when I arrived yesterday evening, half an hour before the appointed time. The online details were a bit scant. I’d made a bank transfer but wasn’t totally convinced I’d even managed to enter successfully.

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Holmenkollstafetten

Sunday, May 11th, 2008

Over lunch at the IBM office one day I had managed to get myself on to the reserve list for the Software Group team for Holmenkollstafetten. This is an annual 15 person relay around the streets of Oslo which, with a total distance of just 18km, manages to attract a massive entry. If you live in Oslo and are not running yourself you almost certainly know someone who is. As predicted, the drop out rate in our team was pretty high and in the week beforehand I was called up.

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Active week

Friday, May 2nd, 2008

It’s been an active week so far. Tuesday night was an Oslo City Cup race at Godliaparken on the west side of Oslo. A 1:5000 sprint race map again with a mix of fast woodland and open areas around the school and flats. My biggest mistake of the night was at the third control where I was a bit to the right. This cost me a whole 23 seconds but was enough for the guy who started 15 seconds behind me to catch up. I then spent the rest of the race desperately clinging on – my legs tired from two hilly runs at the weekend – only staying in touch by avoiding his small mistakes. Although only less than three minutes down on the winner, I’m still in the middle of the results. I think I’d be pushing it to run 3km in 13 minutes in terrain even if I didn’t have to find 19 controls!
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Shopping, sights and snow

Saturday, April 12th, 2008

514It was raining when we got up this morning so we decided to head in to town for a bit of shopping. We finally gave in and bought a English-Norwegian dictionary. Up until now I’ve been struggling along with InterTran via the FoxLingo Firefox add-on but it’s pretty useless failing to translate most of the words that tell you what any sentence is actually trying to tell you. Many of these are compound words which, if you try splitting them up in enough different ways, eventually yield some meaning. Someone that’s just much easier to do with dead-wood though.
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