Archive for the ‘Orienteering’ Category

Ankle injury at Longshaw

Thursday, October 20th, 2011

968It was the CompassSport Cup Final last Sunday and, SOC having qualified, we felt obliged that at least one of us should attend (having concluded that Sheffield was too far to take the children when they probably wouldn’t get much of a run about). I shared a lift with a couple of other club members and we stayed at Edale YH the night before. The day itself started with cloud on the hill tops but by the time I started around mid-day there were glorious blue skies. Unfortunately, at control 6 out of 28 I landed badly from a 2ft drop off a rock and twisted my ankle. After half a minute sat on the afore-mentioned rock I hobbled off in the direction of the next control (also the direction of the finish). I found I was still able to run and completed the course.

I didn’t have a bad run after that with just a couple of minor wobbles on 11 and 22. I was, however, simply just too slow ending up down in 47th place albeit out of a large field of 129. I’d like to think that maybe without the ankle injury I could have completed the course 3 or 4 minutes faster and may have just scraped in to the top 30. It was a tough field though. I was just glad not to be the one doing the driving as, once the adrenalin left my system, the ankle was pretty sore. Today, the swelling has started to subside and the ankle seems to be pretty flexible so I’m hoping for a quick recovery.

Dorset Coast

Saturday, September 3rd, 2011

953At the end of the Bank Holiday week we were due to run in the SOC team for the Dorset Coast Path Relay. As the weather forecast looked set to stay dry we decide to camp the preceding two night’s on a (randomly selected) campsite on the outskirts of Charmouth. Whilst well placed for the start of the relay, it was rather too close to the A35 and we had to drive to the beach. Rather more annoying was that, despite being quite expensive (£27 per night), you were expected to also fork out for a session at the indoor pool. To be fair though, the money seemed to be well spent and there was a life-guard at the pool and the site generally appeared to be very well kept.

We had a great day at the beach in Charmouth on the Friday and met up with Christine’s brother and family that evening for dinner. (It was our anniversary and, after 11 years, I couldn’t wear my wedding ring as it has developed a split!)

In keeping with the tent’s previous outings this year – it was wet on the morning of our last night. However, by the time I’d been to Lyme Regis to do my short leg at the start of the relay and returned, the wind had done a reasonably job of drying it out. Having got everything back in the car we headed over to Abbotsbury where we were running the legs either side of the hill fort. We then weren’t on again until after Lulworth but sadly spent most of that time in traffic around Dorchester for the Dorset County Show. We had lunch on a windswept Povington Hill, watching the dark clouds form over the hills adjacent to the sea.

Christine ran the section from Flower’s Barrow to Kimmeridge. A hill team then brought the baton up to meet at Clavell Tower and I set off for Chapman’s Pool. With the restart at Lulworth there was, for a change, other runners around. I was fairly confident that I should be able to stay ahead of Jack Benham but as we approached Chapman’s Pool and I passed the fourth changeover for the Junior Squad team, I wasn’t sure I’d manage to hold them at bay for much longer. Thankfully the hill team weren’t quite as late as arriving as they had apparently been at some earlier handovers and I wasn’t forced to climb all the way back out of Chapman’s Pool.

We then set of for Studland where the children had a chance to play on the beach. The other members of the SOC team slowly assembled (three are required to run the beach leg to Sandbanks together) and we were greeted to the sight of Paul Whipple splashing through the water round the headland just as the Kerno team came down the hill. The blue and yellow tops therefore inter-mingled as we set off along the shoreline (where thankfully the sea was leaving some relatively firm wet sand) in the race to be third team across the line. I reached the ferry terminus ahead of the first Kerno runner but who were those next two runners? It turned out that Iain McNally (who hadn’t been there when I started) had arrived late but had caught us up which thankfully meant we had three runners home before the next Kerno runner appeared.

In the final reckoning we were fourth over the complete course and second in the handicap with a new fastest time for SOC of 8 hours 34 minutes. In addition Iain was crowned King of the Coast. And most importantly (given that I had told Christine to leave the waterproofs at home) the forecast rain didn’t return until the evening.

Brockenhurst Urban Score

Saturday, August 20th, 2011

I’ve got rather used to going along to the orienteering club’s summer series events and getting round the longest course in around half an hour. It was therefore a bit of a shock to the system to get to today’s event and realise that it was going to be a one hour score event. Oh well – that’s only a maximum of one hour I thought to myself. I should, however, have realised that with Jane planning I wasn’t going to be back in much under 60 minutes. As it turned out, I failed to get three controls despite covering over 8 miles in 59:07. It was certainly a good workout though with my heart rate averaging at 172.

The others had done a yellow course whilst I was out. Unfortunately it started to tip it down shortly after Christine set off. We repaired to the car where Duncan proceeded to insert coins in to the CD player (anyone have a set of removal keys so I can turn it upside-down and shake them out?!). By Christine’s return there was blue sky everywhere – just a shame that more people hadn’t hung on a bit for the Summer Series prize giving and club BBQ.

20110820 Brockenhurst Urban Score GPX

Smashing AGM

Sunday, May 8th, 2011

932Friday night was the orienteering club AGM at Fleming Park leisure centre. I picked up trophies for Christine and myself and Philip Cooper gave an entertaining presentation on his orienteering travels (or, to be more accurate, his actuarial travels with lots of orienteering tacked on) followed by a quiz which netted me a bar of chocolate. The flat roof of the building meant that Philip was nearly drowned out by the sound of the long overdue rain hammering down. When the meeting ended I made a dash for the car and it was only as I drove away that I heard the tinkling of glass from the rear windscreen…

A note on the front windscreen explained everything: “I am so sorry, my little son broke your windscreen by a stone.” This was, however, a very honest chap as it also gave his name and phone number. The following day we therefore had the windscreen replaced under the car insurance and the errant boy’s father has promised to transfer the excess to our bank account. I didn’t offer to return to him the stone that was still resting on our parcel shelf! Other than the sound of glass tipping back and forth when the boot is opened (it will eventually grind itself small enough to come out the drainage holes we were told), everything is now back as it should be.

Back to Fleming Park

Sunday, May 1st, 2011

923On Saturday we were back to Fleming Park for more orienteering – this time one of SOC’s Summer Series events. I took Emma and Duncan round the yellow where the major challenge was navigating past the playground and sandpit without coming to a complete halt! It’s also only just occurred to me that Emma walked round – in last year’s series we never made it all the way without the aid of a pushchair. With the inclusion of the old municipal golf course it is an interesting enough area but not particularly big. My 4.1km light green course criss-crossed the map several times and it still only took me just over 18 minutes to get round. Sadly we left the event amidst much crying as there wasn’t time to revisit the playground as Emma was due at a party in the afternoon.

Maze-O

Friday, April 29th, 2011

914Thursday night is usually Christine’s running night but this week we though tag along – partly so that Emma could see them doing their silly walks for the warm up, but mainly so that the rest of us could go to the orienteering club’s Maze-O event, also at Fleming Park. Quite what the general public made of the 15 or so people dashing about in a 5 metre square sea of red and white tape I do not know. It worked quite well for us though. Duncan got to hold the Emit brick. Emma and I then navigated around the maze shouting to Duncan when we reached a control. He would then just plough straight under all the tapes, punch the control and wander off again!

Fun in the sun

Monday, March 21st, 2011

905We arrived at Saturday’s orienteering a little later than planned. Emma had been up for hours in the night for no particular reason but compensated by getting up late in the morning. Having arrived shortly after 11 at Island Thorns (via Fritham) there was still just about time for both of us to get a run. Christine went out on the green whilst I started off with Emma and Duncan on the yellow. The planner warned me that the rides weren’t particularly buggy friendly and, given that Emma needed to try and climb every tree we passed on the 500m walk to the start, it wasn’t a difficult decision not to do the whole course. In fact, we’d only done two controls by the time Chritine came to relieve me and they then spent most of the time I was out playing in the stream on the way to the next control.

I ran the blue (the longest course on offer) taking just under 45 minutes for 7 km. It’s a lovely bit of forest to run in with nothing but beech leaves on much of the forest floor (although they did rather too good a job of hiding the marshes in places). I can’t claim a clean run with a bit of hunting for controls sunk in pits but it was enough to see off the competition. Most importantly though, it was a lovely day with blue skies and warm sunshine and everyone enjoyed their day out.

Southern Champion

Monday, March 14th, 2011

902I had a weekend full of orienteering. On Saturday we went to help at the JOK Chasing Sprint at Shotover near Oxford. I had first shift, helping on the prologue start and then collecting a few controls (only one before a competitor came chasing after me to punch it but then he had started 20 minutes after the last start time). I then took the kids to play in a sandy/muddy stream whilst Christine helped with the chase start which they loved. In fact, they were having so much fun that they seemed oblivious to the race unfolding around them although it did give me a chance to take a few photos.

On Sunday, I left the rest of the family to go to Manor Farm Country Park whilst I got a lift to the Southern Champs, taking place on the Hambleden Estate near Henley-on-Thames. It made a pleasant change having time to prepare before the start of the race although I still had to go back for the Emit brick I left behind. I enjoyed my run as Hambleden is a delightfully runnable area (if you discount the hills) and I had no pain from my dodgy knee. I only messed up two controls: two minutes at number 10 (see RouteGadget for the near miss) and half a minute at the penultimate control. On the long (~3km) leg, after taking time to examine the map on the previous leg, I ended up going pretty straight. It will be interesting to see whether anyone ran faster taking the long flatt(er) route going south and then coming in from the east.

I was 1st out of 5 when I finished but results were delayed and we headed off before the prize giving. Still no results when I went to bed so it was a pleasant surprise to have an email in the morning from a club-mate indicating that they had picked up my M35L trophy. So, growing older has its benefits. The only fly in the ointment? Richard Barrett took nearly 5 minutes less on the same course as an M40. Looks like I still have some work to do over the next 5 years!