Archive for the ‘Sport’ Category

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Classic Mistake

Sunday, November 20th, 2011

A belated post to offer my excuses for appearing at the bottom of the results for the Brown course at this year’s November Classic. Having done our helping in advance of the day it meant we didn’t have quite the same rush on the day. I took the children round the string course which was conveniently located adjacent to the parking and assembly area. When the chill wind dropped and the sun came out it was actually quite pleasant. Christine then took over the child minding and I jogged off to the start.

I was pleased to find that my ankle, although still slightly swollen from the CompassSport Cup final, didn’t seem to be causing me any trouble and, not having done a huge amount of running, my legs actually felt reasonably fresh. My navigation wasn’t particularly clean though and I seemed to spend rather a lot of time about 50 metres adrift from the control site. It wasn’t a bad run though and would have put me in fourth place had it not been for the small fact that, on downloading, I appeared to be missing control number 4…

I try to use a backup card at larger events using Emit but there was apparently no mark in the appropriate place. Unfortunately, the use of a backup card was probably my downfall. Without one, I’m pretty good at checking the display on my card to ensure I have punched but I tend not to when I do have a backup card. As is often the case with Emit though, on this occasion there were several controls where I found it impossible to get my wrist oriented to get the card down flat. It would seem that control 4 was one of these and, although my GPS shows that I did at least visit the control (I found I couldn’t actually remember!), I stand disqualified.

20111106 Busketts Lawn

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Half Term-O

Thursday, October 27th, 2011

971It being half-term, we decided to head along to the Wednesday orienteering taking place at nearby Micheldever Forest. My ankle still hasn’t recovered from the trip up to the Peak District so I went round the shortest course (the 3k Yellow) with Emma and Duncan whilst Christine ran the Blue. Duncan was already asleep by the time we had completed the 1k route march to the start which was a bit of a shame as it wasn’t the smoothest of courses. In the background of this photo you can see the ‘ride’ that we had just come along – a mixture of foot high grass/brambles, foot deep water-filled trenches, and branches! I certainly got a good upper body workout hefting Duncan over all of that and needless to say Duncan was awake when we finally arrived at this control. We didn’t complete the course but did have fun and also enjoyed the Junior Squad cakes that were on sale!

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Ankle injury at Longshaw

Thursday, October 20th, 2011

968It was the CompassSport Cup Final last Sunday and, SOC having qualified, we felt obliged that at least one of us should attend (having concluded that Sheffield was too far to take the children when they probably wouldn’t get much of a run about). I shared a lift with a couple of other club members and we stayed at Edale YH the night before. The day itself started with cloud on the hill tops but by the time I started around mid-day there were glorious blue skies. Unfortunately, at control 6 out of 28 I landed badly from a 2ft drop off a rock and twisted my ankle. After half a minute sat on the afore-mentioned rock I hobbled off in the direction of the next control (also the direction of the finish). I found I was still able to run and completed the course.

I didn’t have a bad run after that with just a couple of minor wobbles on 11 and 22. I was, however, simply just too slow ending up down in 47th place albeit out of a large field of 129. I’d like to think that maybe without the ankle injury I could have completed the course 3 or 4 minutes faster and may have just scraped in to the top 30. It was a tough field though. I was just glad not to be the one doing the driving as, once the adrenalin left my system, the ankle was pretty sore. Today, the swelling has started to subside and the ankle seems to be pretty flexible so I’m hoping for a quick recovery.

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Farley XC

Sunday, October 9th, 2011

The cross-country season started this weekend. Christine cried off with a cold so I made the short trip to Farley Mount on my own. The course had changed this year with a shorter loop meaning 4 laps (and hence 4 chances to head up the hill) to make up a course just under 10k. My legs felt sluggish warming up so I started slowly. After the first lap I was somewhere around 60th and hoped to work my up through the field. Unfortunately, the field had different ideas and despite swapping places numerous times I eventually finished… 61st. Nothing like a Hants XC race to put you in your place. Still, there have been races in the past where I’ve barely been in the top 100 so it could have been worse!

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Fun running

Sunday, September 25th, 2011

959It was the Hursley 10K today and, being an odd year, it was my turn to run. Christine offered to cycle down after breakfast to pick up my number which meant we could arrive at the last minute for the start! The course had dried out a bit from when my recce earlier in the week but, if anything, that was probably to my disadvantage. I spent the first half of the race battling for 5th place. Unfortunately, when we hit the long track section the Hardley runner pulled away and even when back in the woods I couldn’t reel him in again. So, I had to settle for 6th place and a time of 38:52 (the winner was two minutes faster) – my slowest yet but then the course has been different every time I’ve run it.

The most nervous competitor in our house this morning was not, however, me. Emma was entered in the 750 fun run (year 2 and under) and seemed a little bit anxious. It was all very well done though with the same musical warm-up routine that the adults were treated to. Christine ran round with Emma (well, I don’t think they ran all the way). Emma looked very serious as she sprinted towards the finish line (Duncan was slightly distracted by the air ambulance taking off at this point) but was full of smiles when she received her medal. She even asked when the next one was!

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Veteran Relay

Saturday, September 10th, 2011

Having failed to put together an SOC team for today’s Test Way Relay, it was nice to get a call asking me to run for Southampton AC. It did, however, turn out to be in the vets team! After a trip to the supermarket I left in rather a hurry to make it to Wherwell for the allotted time. As it turned out, I arrived in plenty of time but that did mean I was in place in time to shelter when the rain came through. When a Southampton vest appeared on the horizon in first place I was all set to go however, another Southampton runner appeared from nowhere to take the handover for this, the A team. I didn’t have to wait long for my man though and he had an Eastleigh runner just in front so there would be a race to be had.

The next Eastleigh runner sped off but, to be honest, didn’t look like he was going to keep it up. I overtook him as we entered West Down which was a mistake as I didn’t know which was the right path and ended up climbing further than necessary (it’s a few years since I last ran this leg). When we dropped back to the old railway line I didn’t look back. The distance to Stockbridge appeared to be longer than I had measured in the car on the way there but that probably meant I kept up the pace better than I might have done otherwise. There were plenty of womens and mixed teams to pick off on the way and I also managed to overtake our A team runner (who looked distinctly more veteran than me!).

I enjoyed the run which probably means I should have been faster although the jog back to Chilbolton Common to retrieve the car seemed like particularly work! The A team apparently finished in second place, just 15 seconds down on Overton, with the vets team in 4th place behind Stubbington Green. A respectable position for a bunch of old men!

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Dorset Coast

Saturday, September 3rd, 2011

953At the end of the Bank Holiday week we were due to run in the SOC team for the Dorset Coast Path Relay. As the weather forecast looked set to stay dry we decide to camp the preceding two night’s on a (randomly selected) campsite on the outskirts of Charmouth. Whilst well placed for the start of the relay, it was rather too close to the A35 and we had to drive to the beach. Rather more annoying was that, despite being quite expensive (£27 per night), you were expected to also fork out for a session at the indoor pool. To be fair though, the money seemed to be well spent and there was a life-guard at the pool and the site generally appeared to be very well kept.

We had a great day at the beach in Charmouth on the Friday and met up with Christine’s brother and family that evening for dinner. (It was our anniversary and, after 11 years, I couldn’t wear my wedding ring as it has developed a split!)

In keeping with the tent’s previous outings this year – it was wet on the morning of our last night. However, by the time I’d been to Lyme Regis to do my short leg at the start of the relay and returned, the wind had done a reasonably job of drying it out. Having got everything back in the car we headed over to Abbotsbury where we were running the legs either side of the hill fort. We then weren’t on again until after Lulworth but sadly spent most of that time in traffic around Dorchester for the Dorset County Show. We had lunch on a windswept Povington Hill, watching the dark clouds form over the hills adjacent to the sea.

Christine ran the section from Flower’s Barrow to Kimmeridge. A hill team then brought the baton up to meet at Clavell Tower and I set off for Chapman’s Pool. With the restart at Lulworth there was, for a change, other runners around. I was fairly confident that I should be able to stay ahead of Jack Benham but as we approached Chapman’s Pool and I passed the fourth changeover for the Junior Squad team, I wasn’t sure I’d manage to hold them at bay for much longer. Thankfully the hill team weren’t quite as late as arriving as they had apparently been at some earlier handovers and I wasn’t forced to climb all the way back out of Chapman’s Pool.

We then set of for Studland where the children had a chance to play on the beach. The other members of the SOC team slowly assembled (three are required to run the beach leg to Sandbanks together) and we were greeted to the sight of Paul Whipple splashing through the water round the headland just as the Kerno team came down the hill. The blue and yellow tops therefore inter-mingled as we set off along the shoreline (where thankfully the sea was leaving some relatively firm wet sand) in the race to be third team across the line. I reached the ferry terminus ahead of the first Kerno runner but who were those next two runners? It turned out that Iain McNally (who hadn’t been there when I started) had arrived late but had caught us up which thankfully meant we had three runners home before the next Kerno runner appeared.

In the final reckoning we were fourth over the complete course and second in the handicap with a new fastest time for SOC of 8 hours 34 minutes. In addition Iain was crowned King of the Coast. And most importantly (given that I had told Christine to leave the waterproofs at home) the forecast rain didn’t return until the evening.

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Brockenhurst Urban Score

Saturday, August 20th, 2011

I’ve got rather used to going along to the orienteering club’s summer series events and getting round the longest course in around half an hour. It was therefore a bit of a shock to the system to get to today’s event and realise that it was going to be a one hour score event. Oh well – that’s only a maximum of one hour I thought to myself. I should, however, have realised that with Jane planning I wasn’t going to be back in much under 60 minutes. As it turned out, I failed to get three controls despite covering over 8 miles in 59:07. It was certainly a good workout though with my heart rate averaging at 172.

The others had done a yellow course whilst I was out. Unfortunately it started to tip it down shortly after Christine set off. We repaired to the car where Duncan proceeded to insert coins in to the CD player (anyone have a set of removal keys so I can turn it upside-down and shake them out?!). By Christine’s return there was blue sky everywhere – just a shame that more people hadn’t hung on a bit for the Summer Series prize giving and club BBQ.

20110820 Brockenhurst Urban Score GPX

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