Tonight was the first RR10 of the year in which I’m eligible to run. The course at Longdown isn’t a favourite – I don’t mind the undulations, the rutted paths or the tree roots but I do dislike the tight zig-zags and the clouds of midges waiting at the finish. I had no idea how fast to run having only raced once so far this year and only recognising a couple of faces lined up at the start. I probably started faster than I would have done had I not failed to notice my watch was displaying metric rather than imperial! Generally I was pleased with my run though. My legs didn’t suffer any of the tiredness I’ve experienced in past years and I was able to push it right to the end where I cross the line in 11th place.
Archive for the ‘Sport’ Category
Longdown RR10
Wednesday, May 4th, 2011Birthday bike ride
Monday, May 2nd, 2011Back to Fleming Park
Sunday, May 1st, 2011Maze-O
Friday, April 29th, 2011First forest foray
Sunday, April 3rd, 2011First Tuesday night after the clocks change – must be a Six Ponds run from Fritham. It was a good turnout with 14 takers – 12 of which made it round the full route. Despite Neil’s absence (it would seem it’s too far to commute to the forest from NZ!), it was still a fast pace (just under 57 minutes). My legs were pretty tight after Sunday’s half but I still managed a bit of an effort up the hill at the end. It was great to be out in the forest once again.
Forest of Half
Wednesday, March 30th, 2011We were at Christine’s parents for a running themed weekend. On Saturday we watched her Mum complete a fell race at Llanthony Priory. Emma and Duncan thoroughly enjoyed playing around the ruins with some of the other children and then splashing in a small stream crossed by the course. On Sunday, her Dad and I ran in the Forest of Dean Trails Half Marathon. I had originally embarked on a training schedule for this race (a first for me) but was probably too ambitious and soon succumbed to a knee injury.
Fun in the sun
Monday, March 21st, 2011I ran the blue (the longest course on offer) taking just under 45 minutes for 7 km. It’s a lovely bit of forest to run in with nothing but beech leaves on much of the forest floor (although they did rather too good a job of hiding the marshes in places). I can’t claim a clean run with a bit of hunting for controls sunk in pits but it was enough to see off the competition. Most importantly though, it was a lovely day with blue skies and warm sunshine and everyone enjoyed their day out.
Southern Champion
Monday, March 14th, 2011On Sunday, I left the rest of the family to go to Manor Farm Country Park whilst I got a lift to the Southern Champs, taking place on the Hambleden Estate near Henley-on-Thames. It made a pleasant change having time to prepare before the start of the race although I still had to go back for the Emit brick I left behind. I enjoyed my run as Hambleden is a delightfully runnable area (if you discount the hills) and I had no pain from my dodgy knee. I only messed up two controls: two minutes at number 10 (see RouteGadget for the near miss) and half a minute at the penultimate control. On the long (~3km) leg, after taking time to examine the map on the previous leg, I ended up going pretty straight. It will be interesting to see whether anyone ran faster taking the long flatt(er) route going south and then coming in from the east.
I was 1st out of 5 when I finished but results were delayed and we headed off before the prize giving. Still no results when I went to bed so it was a pleasant surprise to have an email in the morning from a club-mate indicating that they had picked up my M35L trophy. So, growing older has its benefits. The only fly in the ointment? Richard Barrett took nearly 5 minutes less on the same course as an M40. Looks like I still have some work to do over the next 5 years!