Archive for the ‘Sport’ Category

Longdown RR10

Wednesday, May 4th, 2011

Tonight was the first RR10 of the year in which I’m eligible to run. The course at Longdown isn’t a favourite – I don’t mind the undulations, the rutted paths or the tree roots but I do dislike the tight zig-zags and the clouds of midges waiting at the finish. I had no idea how fast to run having only raced once so far this year and only recognising a couple of faces lined up at the start. I probably started faster than I would have done had I not failed to notice my watch was displaying metric rather than imperial! Generally I was pleased with my run though. My legs didn’t suffer any of the tiredness I’ve experienced in past years and I was able to push it right to the end where I cross the line in 11th place.

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Birthday bike ride

Monday, May 2nd, 2011

926For my birthday we cycled over to Hillier Gardens through Ampfield Woods and had lunch there. Christine had the hard job of pulling the cycle chariot containing Duncan which she prefers to having Emma on the seat on the back. I think she was just glad that we don’t live somewhere with real hills! Having the chariot inside Hilliers meant we could cover more ground than when Emma is walking so we actually got to see some of the gardens (in particular the colourful display of rhodies) in addition to the usual tour round the magic carpet and the tree house. At the latter Duncan was showing off, climbing up the 8ft scramble net single-handed. It certainly tired him out – he slept all the way home.

Back to Fleming Park

Sunday, May 1st, 2011

923On Saturday we were back to Fleming Park for more orienteering – this time one of SOC’s Summer Series events. I took Emma and Duncan round the yellow where the major challenge was navigating past the playground and sandpit without coming to a complete halt! It’s also only just occurred to me that Emma walked round – in last year’s series we never made it all the way without the aid of a pushchair. With the inclusion of the old municipal golf course it is an interesting enough area but not particularly big. My 4.1km light green course criss-crossed the map several times and it still only took me just over 18 minutes to get round. Sadly we left the event amidst much crying as there wasn’t time to revisit the playground as Emma was due at a party in the afternoon.

Maze-O

Friday, April 29th, 2011

914Thursday night is usually Christine’s running night but this week we though tag along – partly so that Emma could see them doing their silly walks for the warm up, but mainly so that the rest of us could go to the orienteering club’s Maze-O event, also at Fleming Park. Quite what the general public made of the 15 or so people dashing about in a 5 metre square sea of red and white tape I do not know. It worked quite well for us though. Duncan got to hold the Emit brick. Emma and I then navigated around the maze shouting to Duncan when we reached a control. He would then just plough straight under all the tapes, punch the control and wander off again!

First forest foray

Sunday, April 3rd, 2011

First Tuesday night after the clocks change – must be a Six Ponds run from Fritham. It was a good turnout with 14 takers – 12 of which made it round the full route. Despite Neil’s absence (it would seem it’s too far to commute to the forest from NZ!), it was still a fast pace (just under 57 minutes). My legs were pretty tight after Sunday’s half but I still managed a bit of an effort up the hill at the end. It was great to be out in the forest once again.

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Forest of Half

Wednesday, March 30th, 2011

We were at Christine’s parents for a running themed weekend. On Saturday we watched her Mum complete a fell race at Llanthony Priory. Emma and Duncan thoroughly enjoyed playing around the ruins with some of the other children and then splashing in a small stream crossed by the course. On Sunday, her Dad and I ran in the Forest of Dean Trails Half Marathon. I had originally embarked on a training schedule for this race (a first for me) but was probably too ambitious and soon succumbed to a knee injury.

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Fun in the sun

Monday, March 21st, 2011

905We arrived at Saturday’s orienteering a little later than planned. Emma had been up for hours in the night for no particular reason but compensated by getting up late in the morning. Having arrived shortly after 11 at Island Thorns (via Fritham) there was still just about time for both of us to get a run. Christine went out on the green whilst I started off with Emma and Duncan on the yellow. The planner warned me that the rides weren’t particularly buggy friendly and, given that Emma needed to try and climb every tree we passed on the 500m walk to the start, it wasn’t a difficult decision not to do the whole course. In fact, we’d only done two controls by the time Chritine came to relieve me and they then spent most of the time I was out playing in the stream on the way to the next control.

I ran the blue (the longest course on offer) taking just under 45 minutes for 7 km. It’s a lovely bit of forest to run in with nothing but beech leaves on much of the forest floor (although they did rather too good a job of hiding the marshes in places). I can’t claim a clean run with a bit of hunting for controls sunk in pits but it was enough to see off the competition. Most importantly though, it was a lovely day with blue skies and warm sunshine and everyone enjoyed their day out.

Southern Champion

Monday, March 14th, 2011

902I had a weekend full of orienteering. On Saturday we went to help at the JOK Chasing Sprint at Shotover near Oxford. I had first shift, helping on the prologue start and then collecting a few controls (only one before a competitor came chasing after me to punch it but then he had started 20 minutes after the last start time). I then took the kids to play in a sandy/muddy stream whilst Christine helped with the chase start which they loved. In fact, they were having so much fun that they seemed oblivious to the race unfolding around them although it did give me a chance to take a few photos.

On Sunday, I left the rest of the family to go to Manor Farm Country Park whilst I got a lift to the Southern Champs, taking place on the Hambleden Estate near Henley-on-Thames. It made a pleasant change having time to prepare before the start of the race although I still had to go back for the Emit brick I left behind. I enjoyed my run as Hambleden is a delightfully runnable area (if you discount the hills) and I had no pain from my dodgy knee. I only messed up two controls: two minutes at number 10 (see RouteGadget for the near miss) and half a minute at the penultimate control. On the long (~3km) leg, after taking time to examine the map on the previous leg, I ended up going pretty straight. It will be interesting to see whether anyone ran faster taking the long flatt(er) route going south and then coming in from the east.

I was 1st out of 5 when I finished but results were delayed and we headed off before the prize giving. Still no results when I went to bed so it was a pleasant surprise to have an email in the morning from a club-mate indicating that they had picked up my M35L trophy. So, growing older has its benefits. The only fly in the ointment? Richard Barrett took nearly 5 minutes less on the same course as an M40. Looks like I still have some work to do over the next 5 years!